LIVE EVENT!!! MAXIMISE YOUR METABOLISM IN THE MENOPAUSE WORKSHOP

22 July 2024

WE ARE SO EXCITED TO INVITE YOU...
to this life and health changing LIVE EVENT this Autumn!

Maximise your metabolism in the menopause
@ House of Health at Hever

Are you struggling with weight? Do you feel low in energy? Do you find it hard to concentrate?

Menopause? Perimenopause?
or just not sure ?

If so this workshop is for you!

Join us for this 2 session workshop:

Session 1:
Wednesday September 18th
7.00pm - 8.30pm

An informative and educational talk with Dr Shiv to help you understand the connection between hormones and metabolism in particular glucose metabolism.
Partnered with Lingo she will then provide and help you get set up with a continuous glucose monitor and set you off for 2 weeks with a plan to help you study your own metabolism.

Session 2:
Friday October 4th
9.00am - 2.00pm

An insightful day focussed on wellbeing.
1. Lessons to be learned from your glucose monitoring, with Dr Shiv
2. Optimising nutrition when hormonally imbalanced, with Kat Bright
3. Move and make it count! with Sam Shackleton from House of Health at Hever
4. Spa Time - boost your hormones further with a dip in the cold plunge or mindful breathing in the infrared sauna. Time to reflect and recount in the House of Health at Hever Spa.

This Hugely Valuable Experience is only £240 (includes the Lingo 2 week glucose biosensor worth £89)
Early bird discount: if you book before the 1st September £200

Email info@theuclinic.com to book your place now.

or Call 07539 035 999

or enquire and book at reception at House of Health at Hever

Your place is confirmed once payment taken in full.