Health Optimisation

5 July 2024

DO YOU FEEL YOUR BEST SELF?

IS IT TIME TO OPTIMISE YOUR ENERGY? HORMONES? METABOLISM? YOUR HEALTH?

We are very good at focussing on our loved ones, their health issues and concerns BUT do we give that same attention to our own health?

I, Dr Shiv, as a working mum know first hand how hard it is to prioritise my own health. Everything else on the “TO DO” list comes first. I convince myself that I lead a healthy life, eat reasonably well, take my supplements daily and exercise on most days. Recently after an injury, I was forced to review my own health. I was shocked to find my own vitamin D was low despite taking daily supplements. I was sure that my healthy protein smoothies were good for me until I popped on my continuous glucose monitor and saw my sugars skyrocket into space. I am on my own journey to live better for longer and want you to join me.

Are there aspects of your health that you need to pay attention to, or maybe you want to be proactive about your health?

We at Ü believe the key to improving a health and wellbeing requires:

A personalised approach

Understanding the whole picture

A focus on lifestyle and health not just a medication fix

Empowerment

We believe our approach leads to long-term gains

We offer health optimisation checks starting at £300

This includes 45 minutes with our GP and 45 minutes with our Nutritional Therapist

They collaborate and leave you with a bespoke blueprint to feel better for longer.

We can additionally arrange comprehensive blood tests, continuous glucose monitoring, and much more so we can fully understand your whole picture.

We have special interests in Menopause (we can help with HRT), Longevity or Ageing Well and Weight Management.

Start your journey and book a free call with a member of our team today 07539035999